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APPRECIATION

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_tta_accordion style=”modern” color=”chino” active_section=”” collapsible_all=”true”][vc_tta_section title=”Click HERE if you wish to consult the proposed rhythm” tab_id=”1656164378428-1a784e59-ead0″][vc_column_text]WEEK 17

Watch the video; Click HERE
AND Listen to the Harmonization and the 6 Inspired Actions audio recordings on a daily basis or a few times during the week. Click HERE

WEEK 18

Play with the EXPLORE APPRECIATION activity. Click HERE

WEEK 19

Play with the EXPRESS APPRECIATION activity.  Click HERE

WEEK 20

Play with the EXPOSE APPRECIATION activity. Click HERE[/vc_column_text][/vc_tta_section][/vc_tta_accordion][/vc_column][/vc_row][vc_row el_id=”wk1″][vc_column][vc_column_text]

WEEK 17

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]After having completed and integrated the 3 Qualities of the Heart: Love, Joy, and Peace, it’s now time to welcome the 4th Quality of the Heart, Appreciation!

Appreciation is the Vitality Sphere’s first Quality of the Heart.

In this video, we are sharing the essence of true Appreciation that comes from the heart. Then you are guided through an Harmonization of Appreciation in complete neutrality, as the fourth element of the Plenitude Effect. As well, you are invited to practice the 6 inspired Actions which you’ll have the opportunity to experience in your daily life throughout the month.

Video Description:

• A Conversation about this Quality of the Heart: Appreciation
• Harmonization: Appreciation
• Introduction to the 6 Inspired Actions: Appreciation
• Practice of the breathing and the 6 Inspired Actions.

May Appreciation be!!!
Sylvie xoxo[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/6″][/vc_column][vc_column width=”2/3″][vc_video link=”https://vimeo.com/704240310/cebc06d6c4″ align=”center”][/vc_column][vc_column width=”1/6″][/vc_column][/vc_row][vc_row el_id=”wk1a”][vc_column][vc_empty_space][/vc_column][/vc_row][vc_row][vc_column width=”1/3″][/vc_column][vc_column width=”1/3″][vc_column_text]

Audio recordings

 

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WEEK 18

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_single_image image=”64272″ img_size=”FULL” css=”.vc_custom_1656006885405{padding-right: 20px !important;padding-left: 20px !important;}”][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]This is a week where we’ll EXPLORE Appreciation!

We invite you to be in total Quality of Presence as you appreciate various elements of your life.

• What awakens this feeling of Appreciation within you?
• Do you feel it from the heart or is it simply an automatic reflex?

Do you take the time to truly honor the experience or are you so busy going about your various activities that Appreciation is barely present or only present on the sidelines, that is, you’re vaguely aware of it but don’t necessarily FEEL it in your heart and being? We invite you to welcome the very essence of Appreciation until you feel it vibrating within you… until it fully occupies its space of Plenitude!

Description of this week’s activity:

• Exploration of Appreciation through you and for you;
• An exchange about the experience within the Golden Heart Wisdom Facebook group.

We invite you to view or listen to the Harmonization over again to integrate even further.. and of course, practice the 6 Inspired Actions!
Sylvie xoxo[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator color=”custom” accent_color=”#955c47″][/vc_column][/vc_row][vc_row el_id=”wk3″][vc_column][vc_column_text]

WEEK 19

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_single_image image=”64268″ img_size=”FULL” css=”.vc_custom_1656006916313{padding-right: 20px !important;padding-left: 20px !important;}”][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]This week, we’ll dive in a little deeper in that, the way you’ve explored Appreciation for yourself to truly feel it from within, is now ready to be EXPRESSED to your loved ones, in a safe space; whether it’s with your spouse, your children, your parents, brothers and sisters, your friends and colleagues.

Description of this week’s activity:

• Firstly, we invite you to take a PAUSE to feel Appreciation within you and to express it to the people mentioned earlier however which way your heart whispers you to. The way you’ll choose to express it will be the highest opportunity in potential for YOU.
• We also invite you to continue sharing within the Facebook group as it is so incredibly inspiring and powerful!
• AND of course, you can listen to the Harmonization and the 6 Inspired Actions audio recordings on a daily basis or a few times during the week.

Appreciation is often conditional or automatic… when we profoundly feel it within and it becomes conscious, it sends out a very powerful signal into the Universe and returns to us all sorts of situations that invite us to appreciate even more… however the key here is “WITHOUT NEEDING IT”.
Sylvie xoxo[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_separator color=”custom” accent_color=”#955c47″][/vc_column][/vc_row][vc_row el_id=”wk4″][vc_column][vc_column_text]

WEEK 20

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/4″][/vc_column][vc_column width=”1/2″][vc_single_image image=”64262″ img_size=”FULL” css=”.vc_custom_1656006940980{padding-right: 20px !important;padding-left: 20px !important;}”][/vc_column][vc_column width=”1/4″][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]Wow!!!! It’s already time to EXPOSE this powerful Quality of the Heart that is Appreciation with Humanity!!! Remember that Humanity can be one person at a time, a small group or a large gathering… as such, we invite you to use the 6 Inspired Actions on a daily basis… to FEEL all the Appreciation you have for the smallest details… to the greatest, without judgement about their size or importance.

The key is to fully appreciate EVERYTHING that’s placed on your path…it’s the fastest and most direct route to your heart and Plenitude in all spheres of your life!

Description of this week’s activity:

• Exposing Appreciation – through you, for you AND Humanity.
• An exchange about the experience within the group.

As mentioned earlier, we also invite you to listen to the Harmonization during the week and use the 6 Inspired Actions to deepen your experience and as such, make space for an even bigger expansion!
Sylvie xoxo[/vc_column_text][/vc_column][/vc_row]