Welcome to
Universe-City of the Heart
Welcome to
Universe-City of the Heart
The Universe-City of the Heart is a living space of resonance, clarity, and presence.
Over the years, we have met people from all spheres of life: individuals, employees, professionals, entrepreneurs, business leaders and their teams, all moved by the same impulse: to live differently.
Spaces for exploration have emerged to allow a return to the natural unification between the Head and the Heart, and thus contribute with uniqueness while participating in the emergence of the New Business Paradigm. These spaces do not form a method. They offer resonance. You will recognize them through the invitations on this page.
Welcome to the Universe-City of the Heart,
Sylvie & Bernard
YOUR DAILY PRACTICE
Cultivating Presence, Every Day
To assist you in your daily life, we offer the following resources to remain aligned, honor yourself, and make your contribution.
Take a few minutes each morning and evening to return to what matters most, harmonize your heart, and live each day with greater presence.
Discover the MORNING practique
Morning
1-2-3 Presence
Breathe • Harmonize • Be Present
1.
Breathe
The 4 Breathing Technique
Take a few moments to reconnect with yourself, calm your mind, and fully inhabit your body.
2.
Harmonize
Consciously open your heart to the day ahead.
Welcoming your Joyful Day.
3.
Be Present
Feel the Quality of Presence in your body and your actions.
Prepare for your day in Quality of Presence
Discover the EVENING practique
Evening
3-2-1 Peace
Breathe • Harmonize • Stop Holding on
3.
Breathe
The 4 Breathing Technique
Release the tension that has built up
throughout the day and return to what truly matters.
2.
Harmonize
Choose what best suits your day.
Be at Peace with What Is
When you feel disturbed by a situation.
Appreciation in Action
When you feel aligned and rather lighthearted.
3.
Stop Holding on
Prepare for a rejuvenating night’s sleep
YOUR DAILY PRACTICE
Cultivating Presence, Every Day
To assist you in your daily life, we offer the following resources to remain aligned, honor yourself, and make your contribution.
Take a few minutes each morning and evening to return to what matters most, harmonize your heart, and live each day with greater presence.
Morning
1-2-3 Presence
Breathe • Harmonize • Be Present
1.
Breathe
The 4 Breathing Technique
Take a few moments to reconnect with yourself, calm your mind, and fully inhabit your body.
2.
Harmonize
Consciously open your heart to the day ahead.
Welcoming your Joyful Day
3.
Be Present
Feel the Quality of Presence in your body and your actions.
Prepare for your day in Quality of Presence
Evening
3-2-1 Peace
Breathe • Harmonize • Stop Holding on
3.
Breathe
The 4 Breathing Technique
Release the tension that has built up
throughout the day and return to what truly matters.
2.
Harmonize
Choose what best suits your day.
Be at Peace with What Is
When you feel disturbed by a situation.
Appreciation in Action
When you feel aligned and rather lighthearted.
3.
Stop Holding on
Prepare for a rejuvenating night’s sleep
Sharing unfolds through PERSO and CORPO Packages.
PERSO Package
The PERSO Package assists individuals in freeing themselves from the heaviness and pressure of everyday life to welcome clarity, fluidity, and lightness.
CORPO Package
The CORPO Packages, on the other hand, prepare individuals to integrate a personalized Ecosystem, supporting the pure expression of the business.
The Universe-City of the Heart is an invitation to remember, together, what it means to live from one’s uniqueness and to offer one’s Unique Contribution to Humanity.
PERSO Package
The PERSO Package assists individuals in freeing themselves from the heaviness and pressure of everyday life to welcome clarity, fluidity, and lightness.
CORPO Packages
The CORPO Packages, on the other hand, prepare individuals to integrate a personalized Ecosystem, supporting the pure expression of the business.
The Universe-City of the Heart is an invitation to remember, together, what it means to live from one’s uniqueness and to offer one’s Unique Contribution to Humanity.
.
The Ecosystem – A business as a living space
In this New Business Paradigm, the business ceases to be a simple structure. It becomes a living Ecosystem – a space for expansion aligned with Essence, where heart, clarity, and natural prosperity can flow without distortion. .
The Ecosystem
A business as a living space
In this New Business Paradigm, the business ceases to be a simple structure. It becomes a living Ecosystem – a space for expansion aligned with Essence, where heart, clarity, and natural prosperity can flow without distortion.



