{"id":95054,"date":"2026-04-23T11:58:27","date_gmt":"2026-04-23T15:58:27","guid":{"rendered":"https:\/\/universciteducoeur.com\/?p=95054"},"modified":"2026-04-23T12:54:03","modified_gmt":"2026-04-23T16:54:03","slug":"fluctuations-in-vitality","status":"publish","type":"post","link":"https:\/\/universciteducoeur.com\/en\/fluctuations-in-vitality\/","title":{"rendered":"Fluctuations in Vitality"},"content":{"rendered":"\t\t
\n\t\t\t\t
\n\t\t
\n\t\t\t\t
\n\t\t\t\t\t \n \n \"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t \n \n \"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t

Fluctuations in Vitality<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

When Gray Skies Affect Our Mood<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
by Sylvie Olivier<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Sometimes the sky clouds over, and the light seems to fade. The air grows heavy, faces grow slightly somber, and the pace slows. The <\/span>collective mood then takes on the hue<\/b> of this apparent gloom.<\/span><\/p>

A form of fatigue sets in, subtle yet present, as if <\/span>Vitality were flowing differently and in smaller quantities<\/b>.<\/span><\/p>

Yet something remains intact, unchanging, and luminous.<\/span><\/p>

Just as the sun always shines above the clouds, the <\/span>inner sun<\/b>\u2014our heart\u2014remains<\/span> fully available and accessible<\/b> at every moment.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
The Influence of the Weather on Our Inner State<\/b><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

A <\/span>gloomy day<\/b> often invites <\/span>withdrawal, a loss of momentum, or a feeling of heaviness<\/b>. This reaction manifests naturally in humans as long as they are influenced by <\/span>mental archives and crystallized emotions<\/b>. Gloom or constant rain reveal <\/span>hypersensitivity <\/b>to the outside world. A tendency to be more irritable intensifies, leading to a <\/span>less harmonious relational atmosphere<\/b>.<\/span><\/p>

And at the same time, another reality coexists.<\/span><\/p>

A <\/span>stable, silent presence that does not fluctuate<\/b> with the weather. A clarity that does not depend on external light: the <\/span>HEART<\/b>.<\/span><\/p>

The body feels.<\/span><\/i>
<\/span><\/i>The mind interprets.<\/span><\/i>
<\/span><\/i>The environment colors the experience.<\/span><\/i>
<\/span><\/i>&<\/span><\/i>
<\/span><\/i>The heart aligns with coherence.<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
The inner sun: a constant presence<\/b><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

The <\/span>heart never disappears<\/b>. It does not vary with conditions, and it does not fade away.<\/span><\/p>

It is always available and sends us a <\/span>gentle whisper<\/b> to remind us of its presence.<\/span><\/p>

Have you noticed how gentle and solid its presence is at the same time?<\/i><\/b><\/p>

And that we tend to listen to the voice in our heads, which shouts much louder? \u263a<\/i><\/b><\/p>

The heart makes itself available as soon as attention is directed toward it, with simplicity. No performance and no specific intensity is required. Only a clear intention.<\/span><\/p>

Turning toward the heart is recognizing that<\/span> the source of warmth, clarity, and stability already lives within<\/b>.<\/span><\/p>

The sky may change.<\/span>
<\/span>The heart remains unchanging.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t
Reconnecting intentionally<\/b><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Connecting to the heart requires no effort. It opens through a clear decision.<\/span><\/p>

Through a conscious choice!<\/b><\/p>

The choice to feel rather than endure.<\/span><\/i>
<\/span><\/i>The choice to return rather than scatter.<\/span><\/i>
<\/span><\/i>The choice to fully inhabit the moment.<\/span><\/i><\/p>

Even when the world seems veiled, an inner light shines steadily.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t\t\t\t
Harmonizations<\/b><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Here are <\/span>two distinct harmonizations<\/b> to assist you during these gray days!<\/span><\/p>

Rediscovering Your Inner Sun<\/b><\/span><\/p>

Take a quality moment for yourself.<\/span><\/p>

  • Sit comfortably<\/b> and let your body settle.<\/span><\/li>
  • Gently <\/b>place a hand on your heart.<\/span><\/li>
  • Breathe slowly\u2026 and feel.<\/span><\/li>
  • Bring your attention<\/b> to this inner space, without trying to change anything.<\/span><\/li><\/ul>

    Then, inwardly, tell yourself:<\/span><\/p>

    \u201cMy heart is already shining. I am connecting to its Presence now.\u201d<\/i><\/b><\/p>

    • Feel <\/b>its warmth, its gentleness, or simply its presence.<\/span><\/li>
    • Imagine a soft light<\/b> emanating from your heart, like a calm, steady, and constant sun.<\/span><\/li>
    • Let this light <\/span>spread throughout your body<\/b>\u2026 and then beyond.<\/span><\/li>
    • Stay in this space <\/b>for a few moments.<\/span><\/li><\/ul>

      And remember\u2026<\/span><\/p>

      There is nothing to achieve\u2026 Nothing to become\u2026 <\/span>Simply be<\/b> with what is already present.<\/span><\/p>

      Let Vitality Flow<\/b><\/span><\/p>

      Take a moment for yourself.<\/span><\/p>

      • Let your body settle, without trying to change what you\u2019re feeling.<\/span><\/li>
      • Bring your attention to the center of your chest.<\/span><\/li>
      • Breathe gently.<\/span><\/li>
      • Feel what\u2019s there, just as it is right now.<\/span><\/li><\/ul>

        Then let this simple acknowledgment arise:<\/span><\/p>

        \u201cVitality is flowing freely and joyfully within me right now. \u201d<\/i><\/b><\/p>

        • Without trying to intensify or direct it.<\/span><\/li>
        • Then perceive a stable space behind the sensations.<\/span><\/li><\/ul>

          After that, start or continue your day!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

          \n\t\t\t\t\t\t
          \n\t\t\t\t\t
          \n\t\t\t
          \n\t\t\t\t\t\t
          \n\t\t\t\t\t\t\t\t\t
          An invitation to see differently<\/b><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
          \n\t\t\t\t\t\t\t\t\t

          Gray days offer an <\/span>opportunity for openness<\/b>.<\/span><\/p>

          They invite us to shift our gaze. To recognize that <\/span>light does not come solely from the sky<\/b>. To feel that <\/span>inner clarity exists<\/b> independently of external conditions.<\/span><\/p>

          This shift transforms the experience.<\/span><\/p>

          What seemed heavy becomes a door.<\/span><\/i>
          <\/span><\/i>What seemed closed becomes a passage.<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

          \n\t\t\t\t\t\t
          \n\t\t\t\t\t
          \n\t\t\t
          \n\t\t\t\t\t\t
          \n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
          \n\t\t\t\t\t\t
          \n\t\t\t\t\t
          \n\t\t\t
          \n\t\t\t\t\t\t
          \n\t\t\t\t\t\t\t\t\t
          Conclusion<\/b><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
          \n\t\t\t\t\t\t\t\t\t

          The sky changes, clouds over, clears up… it is constantly evolving.<\/span>
          <\/span>The <\/span>heart<\/b>, however, remains <\/span>present, stable, and available<\/b>.<\/span><\/p>

          Connecting to this inner sun then becomes a simple yet powerful act<\/b>. A conscious decision to return to the essential.<\/span><\/p>

          And when this connection is established, <\/span>one\u2019s mood no longer depends on the weather<\/b>. It emanates from a deeper, vaster, and more authentic space.<\/span><\/p>

          The sun always shines\u2026<\/i><\/b>
          <\/i><\/b>Above the clouds.<\/i><\/b>
          <\/i><\/b>And within each of us.<\/i><\/b><\/p>

          \u00a0<\/p>

          With Love & Clarity,<\/b><\/p>

          Sylvie Olivier<\/span><\/h5>
          Founder of Golden Heart Wisdom & the Universe-City of the Heart<\/span><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

          Sometimes the sky clouds over, and the light seems to fade. The air grows heavy, faces grow slightly somber, and the pace slows. The collective mood then takes on the hue of this apparent gloom.<\/p>\n","protected":false},"author":1237,"featured_media":95057,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[736,697],"tags":[253,491,800,718,656,801],"class_list":["post-95054","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-perso-en","tag-crystallized-emotions","tag-mental-archives-en","tag-mood","tag-presence","tag-vitality","tag-weather"],"yoast_head":"\nFluctuations in Vitality - Univers-Cit\u00e9 du Coeur \/ Universe-City of the Heart<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/universciteducoeur.com\/en\/fluctuations-in-vitality\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fluctuations in Vitality\" \/>\n<meta property=\"og:description\" content=\"by Sylvie Olivier, Golden Heart Wisdom and Universe-City of the Heart\" \/>\n<meta property=\"og:url\" content=\"https:\/\/universciteducoeur.com\/en\/fluctuations-in-vitality\/\" \/>\n<meta property=\"og:site_name\" content=\"Univers-Cit\u00e9 du Coeur \/ Universe-City of the Heart\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-23T15:58:27+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-23T16:54:03+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/universciteducoeur.com\/wp-content\/uploads\/2026\/04\/AdobeStock_1131940040-1-scaled-e1776959005506.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"666\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Catherine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Catherine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/fluctuations-in-vitality\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/fluctuations-in-vitality\\\/\"},\"author\":{\"name\":\"Catherine\",\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/#\\\/schema\\\/person\\\/cecfea349373310c548cad062575825c\"},\"headline\":\"Fluctuations in Vitality\",\"datePublished\":\"2026-04-23T15:58:27+00:00\",\"dateModified\":\"2026-04-23T16:54:03+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/fluctuations-in-vitality\\\/\"},\"wordCount\":740,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/fluctuations-in-vitality\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/universciteducoeur.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/AdobeStock_1131940040-1-scaled-e1776959005506.jpeg\",\"keywords\":[\"crystallized emotions\",\"mental archives\",\"mood\",\"presence\",\"vitality\",\"weather\"],\"articleSection\":[\"Articles\",\"perso-en\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/fluctuations-in-vitality\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/fluctuations-in-vitality\\\/\",\"url\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/fluctuations-in-vitality\\\/\",\"name\":\"Fluctuations in Vitality - Univers-Cit\u00e9 du Coeur \\\/ Universe-City of the Heart\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/fluctuations-in-vitality\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/fluctuations-in-vitality\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/universciteducoeur.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/AdobeStock_1131940040-1-scaled-e1776959005506.jpeg\",\"datePublished\":\"2026-04-23T15:58:27+00:00\",\"dateModified\":\"2026-04-23T16:54:03+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/fluctuations-in-vitality\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/fluctuations-in-vitality\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/fluctuations-in-vitality\\\/#primaryimage\",\"url\":\"https:\\\/\\\/universciteducoeur.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/AdobeStock_1131940040-1-scaled-e1776959005506.jpeg\",\"contentUrl\":\"https:\\\/\\\/universciteducoeur.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/AdobeStock_1131940040-1-scaled-e1776959005506.jpeg\",\"width\":1000,\"height\":666},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/fluctuations-in-vitality\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Fluctuations in Vitality\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/\",\"name\":\"Univers-Cit\u00e9 du Coeur \\\/ Universe-City of the Heart\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/#organization\",\"name\":\"Golden Heart Wisdom\",\"url\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/univerciteduco.wpenginepowered.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/logoGHW_200.png\",\"contentUrl\":\"https:\\\/\\\/univerciteduco.wpenginepowered.com\\\/wp-content\\\/uploads\\\/2020\\\/10\\\/logoGHW_200.png\",\"width\":200,\"height\":82,\"caption\":\"Golden Heart Wisdom\"},\"image\":{\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/#\\\/schema\\\/person\\\/cecfea349373310c548cad062575825c\",\"name\":\"Catherine\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bd32e6ce4c105c334e7b4aac7ebcdbdae2c4c779f28caa8548f583e53b8aa65e?s=96&d=blank&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bd32e6ce4c105c334e7b4aac7ebcdbdae2c4c779f28caa8548f583e53b8aa65e?s=96&d=blank&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/bd32e6ce4c105c334e7b4aac7ebcdbdae2c4c779f28caa8548f583e53b8aa65e?s=96&d=blank&r=g\",\"caption\":\"Catherine\"},\"url\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/author\\\/catherine_brault_714\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Fluctuations in Vitality - Univers-Cit\u00e9 du Coeur \/ Universe-City of the Heart","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/universciteducoeur.com\/en\/fluctuations-in-vitality\/","og_locale":"en_US","og_type":"article","og_title":"Fluctuations in Vitality","og_description":"by Sylvie Olivier, Golden Heart Wisdom and Universe-City of the Heart","og_url":"https:\/\/universciteducoeur.com\/en\/fluctuations-in-vitality\/","og_site_name":"Univers-Cit\u00e9 du Coeur \/ Universe-City of the Heart","article_published_time":"2026-04-23T15:58:27+00:00","article_modified_time":"2026-04-23T16:54:03+00:00","og_image":[{"width":1000,"height":666,"url":"https:\/\/universciteducoeur.com\/wp-content\/uploads\/2026\/04\/AdobeStock_1131940040-1-scaled-e1776959005506.jpeg","type":"image\/jpeg"}],"author":"Catherine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Catherine","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/universciteducoeur.com\/en\/fluctuations-in-vitality\/#article","isPartOf":{"@id":"https:\/\/universciteducoeur.com\/en\/fluctuations-in-vitality\/"},"author":{"name":"Catherine","@id":"https:\/\/universciteducoeur.com\/en\/#\/schema\/person\/cecfea349373310c548cad062575825c"},"headline":"Fluctuations in Vitality","datePublished":"2026-04-23T15:58:27+00:00","dateModified":"2026-04-23T16:54:03+00:00","mainEntityOfPage":{"@id":"https:\/\/universciteducoeur.com\/en\/fluctuations-in-vitality\/"},"wordCount":740,"commentCount":0,"publisher":{"@id":"https:\/\/universciteducoeur.com\/en\/#organization"},"image":{"@id":"https:\/\/universciteducoeur.com\/en\/fluctuations-in-vitality\/#primaryimage"},"thumbnailUrl":"https:\/\/universciteducoeur.com\/wp-content\/uploads\/2026\/04\/AdobeStock_1131940040-1-scaled-e1776959005506.jpeg","keywords":["crystallized emotions","mental archives","mood","presence","vitality","weather"],"articleSection":["Articles","perso-en"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/universciteducoeur.com\/en\/fluctuations-in-vitality\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/universciteducoeur.com\/en\/fluctuations-in-vitality\/","url":"https:\/\/universciteducoeur.com\/en\/fluctuations-in-vitality\/","name":"Fluctuations in Vitality - Univers-Cit\u00e9 du Coeur \/ Universe-City of the Heart","isPartOf":{"@id":"https:\/\/universciteducoeur.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/universciteducoeur.com\/en\/fluctuations-in-vitality\/#primaryimage"},"image":{"@id":"https:\/\/universciteducoeur.com\/en\/fluctuations-in-vitality\/#primaryimage"},"thumbnailUrl":"https:\/\/universciteducoeur.com\/wp-content\/uploads\/2026\/04\/AdobeStock_1131940040-1-scaled-e1776959005506.jpeg","datePublished":"2026-04-23T15:58:27+00:00","dateModified":"2026-04-23T16:54:03+00:00","breadcrumb":{"@id":"https:\/\/universciteducoeur.com\/en\/fluctuations-in-vitality\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/universciteducoeur.com\/en\/fluctuations-in-vitality\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/universciteducoeur.com\/en\/fluctuations-in-vitality\/#primaryimage","url":"https:\/\/universciteducoeur.com\/wp-content\/uploads\/2026\/04\/AdobeStock_1131940040-1-scaled-e1776959005506.jpeg","contentUrl":"https:\/\/universciteducoeur.com\/wp-content\/uploads\/2026\/04\/AdobeStock_1131940040-1-scaled-e1776959005506.jpeg","width":1000,"height":666},{"@type":"BreadcrumbList","@id":"https:\/\/universciteducoeur.com\/en\/fluctuations-in-vitality\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/universciteducoeur.com\/en\/"},{"@type":"ListItem","position":2,"name":"Fluctuations in Vitality"}]},{"@type":"WebSite","@id":"https:\/\/universciteducoeur.com\/en\/#website","url":"https:\/\/universciteducoeur.com\/en\/","name":"Univers-Cit\u00e9 du Coeur \/ Universe-City of the Heart","description":"","publisher":{"@id":"https:\/\/universciteducoeur.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/universciteducoeur.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/universciteducoeur.com\/en\/#organization","name":"Golden Heart Wisdom","url":"https:\/\/universciteducoeur.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/universciteducoeur.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/univerciteduco.wpenginepowered.com\/wp-content\/uploads\/2020\/10\/logoGHW_200.png","contentUrl":"https:\/\/univerciteduco.wpenginepowered.com\/wp-content\/uploads\/2020\/10\/logoGHW_200.png","width":200,"height":82,"caption":"Golden Heart Wisdom"},"image":{"@id":"https:\/\/universciteducoeur.com\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/universciteducoeur.com\/en\/#\/schema\/person\/cecfea349373310c548cad062575825c","name":"Catherine","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/bd32e6ce4c105c334e7b4aac7ebcdbdae2c4c779f28caa8548f583e53b8aa65e?s=96&d=blank&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/bd32e6ce4c105c334e7b4aac7ebcdbdae2c4c779f28caa8548f583e53b8aa65e?s=96&d=blank&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/bd32e6ce4c105c334e7b4aac7ebcdbdae2c4c779f28caa8548f583e53b8aa65e?s=96&d=blank&r=g","caption":"Catherine"},"url":"https:\/\/universciteducoeur.com\/en\/author\/catherine_brault_714\/"}]}},"_links":{"self":[{"href":"https:\/\/universciteducoeur.com\/en\/wp-json\/wp\/v2\/posts\/95054","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/universciteducoeur.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/universciteducoeur.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/universciteducoeur.com\/en\/wp-json\/wp\/v2\/users\/1237"}],"replies":[{"embeddable":true,"href":"https:\/\/universciteducoeur.com\/en\/wp-json\/wp\/v2\/comments?post=95054"}],"version-history":[{"count":0,"href":"https:\/\/universciteducoeur.com\/en\/wp-json\/wp\/v2\/posts\/95054\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/universciteducoeur.com\/en\/wp-json\/wp\/v2\/media\/95057"}],"wp:attachment":[{"href":"https:\/\/universciteducoeur.com\/en\/wp-json\/wp\/v2\/media?parent=95054"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/universciteducoeur.com\/en\/wp-json\/wp\/v2\/categories?post=95054"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/universciteducoeur.com\/en\/wp-json\/wp\/v2\/tags?post=95054"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}