{"id":94258,"date":"2026-04-03T12:17:53","date_gmt":"2026-04-03T16:17:53","guid":{"rendered":"https:\/\/universciteducoeur.com\/?p=94258"},"modified":"2026-06-26T09:18:48","modified_gmt":"2026-06-26T13:18:48","slug":"what-if-courage-was-simply-a-return-to-the-era-of-the-heart-heart-age","status":"publish","type":"post","link":"https:\/\/universciteducoeur.com\/en\/what-if-courage-was-simply-a-return-to-the-era-of-the-heart-heart-age\/","title":{"rendered":"What if Courage was simply a return to the era of the heart (heart-age)?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"94258\" class=\"elementor elementor-94258 elementor-92800\" data-elementor-post-type=\"post\">\n\t\t\t\t<div data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-element elementor-element-72f5e4e e-con-full e-flex e-con e-parent\" data-id=\"72f5e4e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div 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https:\/\/universciteducoeur.com\/wp-content\/uploads\/2025\/06\/Courage-retour-age-du-coeur-rs-300x200.jpeg 300w, https:\/\/universciteducoeur.com\/wp-content\/uploads\/2025\/06\/Courage-retour-age-du-coeur-rs-768x512.jpeg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-77d4893 elementor-widget elementor-widget-spacer\" data-id=\"77d4893\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-3cefec6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3cefec6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5966200\" data-id=\"5966200\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e8af8c9 elementor-widget elementor-widget-heading\" data-id=\"e8af8c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What if Courage was simply a return to the era of the heart (heart-age)?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9084b5 elementor-widget elementor-widget-text-editor\" data-id=\"b9084b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"text-align: center;\"><span style=\"font-size: 1.2rem; font-weight: 400;\">by Sylvie Olivier<\/span><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-a2f370f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2f370f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-88bbfe7\" data-id=\"88bbfe7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-409b65a elementor-widget elementor-widget-text-editor\" data-id=\"409b65a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>Courage<\/strong> as we address it here is not as defined in dictionaries or valued in popular culture. It is a<strong> living, gentle, and profound Courage,<\/strong> rooted in Neutrality and animated by the wisdom of our hearts.<\/p><p>What if, instead of an effort of will, Courage was actually a <strong>vibrant reminder of our essence&#8230;<\/strong> a return to the heart-age?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3318f95 elementor-widget elementor-widget-text-editor\" data-id=\"3318f95\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5 style=\"margin-bottom: 15px;\"><strong>Changing perspective: from fought courage to inspired Courage<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a333f8d elementor-widget elementor-widget-text-editor\" data-id=\"a333f8d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In our culture, courage is often presented as a struggle. We must \u201croll up our sleeves,\u201d face adversity, overcome trials, and never falter. This perspective values effort, resistance, and struggle as necessary conditions for success.<\/p><p>But if we look closer, this polarized courage lives in constant duality: <strong>courage vs. laziness, bravery vs. cowardice, action vs. inaction.<\/strong><\/p><p>And this duality comes at a price. Yes, we sometimes achieve our goals&#8230; but at the cost of exhaustion, struggle, or the sacrifice of other essential aspects of our lives.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-b498356 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b498356\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a41574\" data-id=\"1a41574\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-747f1de elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"747f1de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5><strong>From struggle to Neutrality: heart intelligence in action<\/strong><\/h5>\nThe real transformation came for me when I understood that <strong>polarity was<\/strong> <strong>not an obligation<\/strong>, but an unconscious choice that we perpetuate. I realized that I could stop swimming against the tide.\n\nAnd that&#8217;s when <strong>Courage in Neutrality<\/strong> revealed itself: a gentle and powerful force that emerges naturally when we listen to our hearts.\n\nIn this posture, actions are no longer motivated by fear or pressure, but by <strong>inspiration, clarity, and appreciation for what is<\/strong>.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-d41b793 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d41b793\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-600e4b8\" data-id=\"600e4b8\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-30be333 elementor-widget elementor-widget-image\" data-id=\"30be333\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"441\" src=\"https:\/\/universciteducoeur.com\/wp-content\/uploads\/2025\/05\/AdobeStock_1363554906.jpeg\" class=\"attachment-full size-full wp-image-85478\" alt=\"\" srcset=\"https:\/\/universciteducoeur.com\/wp-content\/uploads\/2025\/05\/AdobeStock_1363554906.jpeg 1000w, https:\/\/universciteducoeur.com\/wp-content\/uploads\/2025\/05\/AdobeStock_1363554906-400x176.jpeg 400w, https:\/\/universciteducoeur.com\/wp-content\/uploads\/2025\/05\/AdobeStock_1363554906-300x132.jpeg 300w, https:\/\/universciteducoeur.com\/wp-content\/uploads\/2025\/05\/AdobeStock_1363554906-768x339.jpeg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-51605d6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"51605d6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8893b5f\" data-id=\"8893b5f\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-977b493 elementor-widget elementor-widget-text-editor\" data-id=\"977b493\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5><strong>A heart-inspired lifestyle<\/strong><\/h5><p>Living the Courage of the Heart means living in alignment with our Ultimate Lifestyle. This does not mean inaction, but <strong>alignment<\/strong>.<\/p><p>It means:<\/p><ul><li>Saying <strong>YES<\/strong> to our heart, even if our mind panics.<\/li><li>Taking the <strong>18-inch journey<\/strong> from head to heart.<\/li><li>Taking one <strong>inspired action<\/strong>, instead of a thousand automatic ones.<\/li><li>Exploring, expressing, and honoring the <strong>Qualities of the Heart<\/strong>.<\/li><li>Exposing ourselves in our <strong>uniqueness<\/strong> with authenticity.<\/li><li>Recognizing the difference between the <strong>needs of the ego<\/strong> and the <strong>voice of the heart<\/strong>.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-82d09cf elementor-widget elementor-widget-text-editor\" data-id=\"82d09cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5><strong>A lived experience, a shared wisdom<\/strong><\/h5><p>When my daughter was sick, I had to make choices that went against the norm. I was afraid, of course. But every time I consulted my heart, a deep peace emerged. It was not opposition to medical approaches, but an acceptance of <strong>everything that was available,<\/strong> in Neutrality.<\/p><p>I could have \u201cfought\u201d&#8230; but I chose to <strong>listen<\/strong>. And through this listening, obstacles lost their power, conflicts did not arise. It was not a struggle, but a dance with life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dabd17 elementor-widget elementor-widget-text-editor\" data-id=\"4dabd17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5><strong>The greatest act of courage: listening to your heart<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36d9e67 elementor-widget elementor-widget-text-editor\" data-id=\"36d9e67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>The heart is not weak. It is<strong> immensely powerful<\/strong>, but this power is not loud. It is clear, stable, present.<\/p><p>So, what if every day,<strong> instead of reacting<\/strong>, you took a moment to <strong>consult your heart<\/strong>?<\/p><p>Even if, at first, you don&#8217;t know exactly how to tell the difference between the voice of the mind and the voice of the heart&#8230; <strong>practice leads to mastery<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-89f9eb0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"89f9eb0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-054dcdf\" data-id=\"054dcdf\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6462f63 elementor-widget elementor-widget-image\" data-id=\"6462f63\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"496\" src=\"https:\/\/universciteducoeur.com\/wp-content\/uploads\/2025\/05\/AdobeStock_289109006.jpeg\" class=\"attachment-full size-full wp-image-85480\" alt=\"\" srcset=\"https:\/\/universciteducoeur.com\/wp-content\/uploads\/2025\/05\/AdobeStock_289109006.jpeg 1000w, https:\/\/universciteducoeur.com\/wp-content\/uploads\/2025\/05\/AdobeStock_289109006-400x198.jpeg 400w, https:\/\/universciteducoeur.com\/wp-content\/uploads\/2025\/05\/AdobeStock_289109006-300x149.jpeg 300w, https:\/\/universciteducoeur.com\/wp-content\/uploads\/2025\/05\/AdobeStock_289109006-768x381.jpeg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-14ce933 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"14ce933\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-92f0cda\" data-id=\"92f0cda\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f33bb2e elementor-headline--style-highlight elementor-widget elementor-widget-animated-headline\" data-id=\"f33bb2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;highlighted_text&quot;:&quot;Exercise&quot;,&quot;headline_style&quot;:&quot;highlight&quot;,&quot;marker&quot;:&quot;circle&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;highlight_animation_duration&quot;:1200,&quot;highlight_iteration_delay&quot;:8000}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t\t\t\t<h3 class=\"elementor-headline\">\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\">Exercise<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f5497b elementor-widget elementor-widget-text-editor\" data-id=\"9f5497b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5><strong>The Heart Dialogue<\/strong><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9274355 elementor-widget elementor-widget-text-editor\" data-id=\"9274355\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>This exercise will assist you in recognizing the voice of your heart and cultivating this quiet courage in your daily life.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67d5ada elementor-widget elementor-widget-text-editor\" data-id=\"67d5ada\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>1. <\/strong><strong>Create a quiet space<br \/><\/strong><\/p><ul><li>Find a <strong>peaceful place<\/strong> where you won&#8217;t be disturbed.<\/li><li>Sit comfortably with your <strong>feet flat on the floor<\/strong> and your back straight but relaxed.<\/li><li><strong>Gently close your eyes<\/strong>&#8230; and take three deep <strong>breaths<\/strong>.<\/li><li>Let your breathing slow down naturally.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c1c759 elementor-widget elementor-widget-text-editor\" data-id=\"1c1c759\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>2. Bring your attention to your heart<\/strong><\/p><ul><li>Gently bring your <strong>awareness<\/strong> to your chest, to the center of your heart.<\/li><li>Imagine that you are breathing <strong>directly through your heart.<\/strong><\/li><li>With each breath, feel <strong>the space in your heart<\/strong> open up a little more.<\/li><li>With each exhalation, <strong>release<\/strong> everything that isn\u2019t required anymore.<\/li><li>Stay there for a few moments&#8230; <strong>simply being present<\/strong>, without forcing anything.<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a067d83 elementor-widget elementor-widget-text-editor\" data-id=\"a067d83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>3. Ask a simple question<br \/><\/strong><\/p><p>In this state of calm, mentally ask your heart a clear question, for example:<\/p><ul><li><em>\u201cWhat do you want to tell me today?\u201d<\/em><\/li><li><em>\u201cWhat direction is most aligned with me right now?\u201d<\/em><\/li><li><em>\u201cWhat can I choose now to honor my inner truth?\u201d<\/em><\/li><\/ul><p>Don&#8217;t wait for an immediate answer. Let the question sink in&#8230; like a seed you plant.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bdbcb18 elementor-widget elementor-widget-text-editor\" data-id=\"bdbcb18\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>4. Listen<\/strong><\/p><p><strong>Observe<\/strong> or <strong>feel<\/strong> what emerges. It may be a sensation, a word, an image, a subtle emotion&#8230; or even a simple feeling of peace.<\/p><p>Your heart doesn&#8217;t always speak with words, but it <strong>always communicates with clarity.<\/strong><\/p><p>If nothing seems to come, that&#8217;s fine too. Trust that the answer will come at the right time.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d66248 elementor-widget elementor-widget-text-editor\" data-id=\"5d66248\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>5. Give thanks and gently return<\/strong><\/p><p>Before opening your eyes, thank your heart for its wisdom and presence.<\/p><p>Slowly return to the present moment, bringing with you this<strong> living connection<\/strong>&#8230; this quiet courage to walk in the company of your heart.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-97f5215 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"97f5215\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aec25ba\" data-id=\"aec25ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5cbc148 elementor-widget elementor-widget-image\" data-id=\"5cbc148\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/universciteducoeur.com\/wp-content\/uploads\/elementor\/thumbs\/AdobeStock_897234775-rb6d142mae6fh7zt6qgmmnbxanlpzpkz4bueviehrw.jpeg\" title=\"Golden Hour Contemplation: A young black man finds solace in a good book, his gaze lost in the warm embrace of the setting sun.\" alt=\"Golden Hour Contemplation: A young black man finds solace in a good book, his gaze lost in the warm embrace of the setting sun.\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-f71fa55 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f71fa55\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6114f0d\" data-id=\"6114f0d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f88c55 elementor-widget elementor-widget-text-editor\" data-id=\"3f88c55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Invitation to explore Courage together<br \/><\/strong><\/h5><p>You are warmly invited to share your experiences in our<a href=\"https:\/\/www.facebook.com\/groups\/goldenheartwisdomcommunity\" target=\"_blank\" rel=\"noopener\"> Facebook group<\/a> \u201c<strong>Return to the Essence of the Ultimate Lifestyle.<\/strong>\u201d We so enjoy reading your posts!<\/p><h5>\u00a0<\/h5><h5><strong>Conclusion: Returning to the heart-age<\/strong><\/h5><p><strong>Courage of the heart<\/strong> is not a heroic posture or a show of strength. It is <strong>a gentle and powerful<\/strong> choice to live life fully, consciously, in Neutrality, in presence.<\/p><p>It is a return to our <strong>heart age<\/strong>, where everything becomes simple, fluid, true. It is a return to the \u201cera of the heart\u201d available to each and every one of us!<\/p><p style=\"text-align: center;\"><b>With love,<\/b><\/p><h5 style=\"text-align: center;\">Sylvie Olivier<\/h5><h6 style=\"text-align: center;\">Founder of Golden Heart Wisdom and Universe-City of the Heart<\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Courage as we address it here is not as defined in dictionaries or valued in popular culture. It is a living, gentle, and profound Courage, rooted in Neutrality and animated by the wisdom of our hearts.<\/p>\n","protected":false},"author":981,"featured_media":85871,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[736,697],"tags":[645,794,658,215,765,585],"class_list":["post-94258","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-perso-en","tag-appreciation-en","tag-clarity","tag-courage-en","tag-exercise","tag-intelligence-of-the-heart","tag-neutrality-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What if Courage was simply a return to the era of the heart (heart-age)? 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