{"id":94069,"date":"2026-03-18T15:11:10","date_gmt":"2026-03-18T19:11:10","guid":{"rendered":"https:\/\/universciteducoeur.com\/?p=94069"},"modified":"2026-03-19T11:38:43","modified_gmt":"2026-03-19T15:38:43","slug":"the-energy-of-war","status":"publish","type":"post","link":"https:\/\/universciteducoeur.com\/en\/the-energy-of-war\/","title":{"rendered":"The Energy of War"},"content":{"rendered":"\t\t
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The Energy of War<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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The Art of Choosing Peace<\/h4>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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by Sylvie Olivier<\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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When we look at the history of Humanity, war often appears as an external event: nations clashing, territories being contested, ideologies in conflict. Yet war never begins on a battlefield.<\/span><\/p>

It begins in the human consciousness.<\/span><\/p>

War is first and foremost an <\/span>energy<\/b>. An energy of separation, defense, fear, and survival. It arises when human beings believe they must protect themselves from others, compare themselves to others, or define themselves in opposition to something.<\/span><\/p>

In this perception, the other becomes a threat. And when the threat becomes real in the mind, war becomes possible in the world.<\/span><\/p>

War is therefore not merely an action. It is an <\/span>inner frequency<\/b>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Understanding the Energy of War<\/b><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Before truly becoming aware of the energy that fuels wars, it is important to begin with a first step: understanding. Then, consciousness opens up and transcends the frequency in which it is trapped.<\/span><\/i><\/p>

The energy of war is based on polarity: me against you, us against them, good against evil.<\/span><\/p>

When consciousness is trapped in this polarity, it seeks to win, to control, and to survive. Even when the intention seems noble, the dynamic remains the same: one must defeat something in order to exist.<\/span><\/p>

But this logic contains a fundamental illusion: it assumes that separation is real.<\/span><\/p>

However, at the deepest level of being, this separation does not exist.<\/span><\/p>

When we believe we are separate, we seek to defend an identity, a territory, an idea. Fear then becomes the driving force behind decisions. And fear, when organized collectively, can take the form of conflicts, rivalries, or open wars.<\/span><\/p>

Thus, global conflicts are often an amplified reflection of inner conflicts that Humanity has not yet resolved.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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The Inner War<\/b><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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Before speaking of world peace, it is necessary to examine the war that each of us carries within.<\/span><\/p>

The inner war manifests when:<\/span><\/p>

  • we resist what is<\/span><\/li>
  • we judge what we feel<\/span><\/li>
  • we seek to control life<\/span><\/li>
  • we are at odds with ourselves<\/span><\/li><\/ul>

    This inner tension is often invisible, but it creates constant turmoil within the human system.<\/span><\/p>

    When this turmoil is shared by millions of people, it becomes a collective force. An entire society can then function based on fear, competition, and defense.<\/span><\/p>

    External war is the consequence of this unacknowledged inner turmoil.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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    The Art of Choosing Peace<\/b><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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    Choosing Peace does not mean avoiding conflicts or ignoring the facts.<\/span><\/p>

    Choosing Peace means <\/span>changing one\u2019s inner frequency<\/b>.<\/span><\/p>

    Peace cannot be imposed by force.<\/span><\/i>
    <\/span><\/i>It cannot be negotiated solely through agreements.<\/span><\/i>
    <\/span><\/i>It cannot be maintained through fear.<\/span><\/i><\/p>

    Peace becomes possible when human beings rediscover an <\/span>inner clarity<\/b> that is no longer dominated by polarity.<\/span><\/p>

    This clarity already exists within the human heart.<\/span><\/p>

    Some call it the wisdom of the heart. Others speak of presence or consciousness. For our part, we recognize it as <\/span>the Neutrality of the Heart<\/b>: a state of inner coherence where one can feel fully without being governed by fear or reaction.<\/span><\/p>

    In this neutrality, human beings no longer seek to defeat one another.<\/span>
    <\/span>They seek to open themselves, to listen actively, and to co-create together.<\/span><\/p>

    Peace then becomes a natural expression of consciousness.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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    \n\t\t\t\t\n\t\t\t\t\tAwareness Exercise: Recognizing Peace Within<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t
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    Before seeking to transform the external world, it is necessary to begin by watching what is happening within oneself.<\/span><\/p>

    This exercise does not seek to create Peace. It simply invites you to <\/span>recognize the space of Peace that already exists beneath the mind\u2019s reactions<\/b>.<\/span><\/p>

    1. Take a break<\/b><\/li><\/ol>
      • Take a moment to stop what you\u2019re doing.<\/span><\/li>
      • Sit comfortably and let your body settle.<\/span><\/li>
      • Take three slow breaths, simply to allow your system to calm down.<\/span><\/li><\/ul>
        1. Observe without judgment<\/b><\/li><\/ol>
          • Turn your attention inward.<\/span><\/li>
          • Notice the thoughts that arise.<\/span><\/li>
          • Notice the emotions present.
            <\/span>There is nothing to fix.
            <\/span><\/i>Simply observe whether tension, resistance, or inner conflict is present.<\/span><\/i><\/li><\/ul>
            1. Welcome what is there<\/b><\/li><\/ol>
              • If you feel inner turmoil, don\u2019t try to make it go away.<\/span><\/li>
              • Let it be.
                <\/span>Very often, inner turmoil feeds precisely on our resistance to what we\u2019re feeling.
                <\/span><\/i>When we stop fighting against our own experience, something naturally begins to ease.<\/span><\/i><\/li><\/ul>
                1. Feel the space behind the agitation<\/b><\/li><\/ol>

                  Behind thoughts and emotions, there is always a calmer space.<\/span><\/p>

                  • Bring your attention to this space.<\/span><\/li>
                  • It is not something you have to create. It is a presence that already exists.
                    <\/span>This space is known as <\/span><\/i>the Neutrality of the Heart at work<\/i><\/b>, a state of inner clarity where one can fully feel without being swept up in reaction.<\/span><\/i><\/li><\/ul>
                    1. Return to the world from this space<\/b><\/li><\/ol>
                      • After a few moments, gently open your eyes.<\/span><\/li>
                      • Notice the difference between acting from reaction\u2026<\/span><\/li>
                      • and acting from this calmer space.
                        <\/span>Every time you return to this space, you are already helping to transform the world\u2019s frequency.
                        <\/span><\/i>For collective Peace always begins with a moment of individual Presence.<\/span><\/i><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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                        Everyone\u2019s contribution<\/b><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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                        It is easy to believe that Peace depends solely on governments or world leaders. Yet every human being contributes to the collective field of consciousness.<\/span><\/p>

                        Every thought of fear, every judgmental reaction, every desire for domination feeds the frequency of war.<\/span><\/p>

                        But the opposite is also true.<\/span><\/p>

                        Every moment of Presence, every act of Compassion,<\/b>
                        <\/b>every choice of Clarity nourishes the frequency of Peace.<\/b><\/p>


                        <\/span>World Peace is not merely a political project.<\/span>
                        <\/span>It is a <\/span>movement of consciousness<\/b>.<\/span><\/p>

                        When enough human beings choose inner coherence rather than reaction, the very structure of the world begins to change.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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                        A New Maturity for Humanity<\/b><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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                        Humanity is reaching a turning point today. The crises, tensions, and conflicts we see emerging are not problems to be solved.<\/span><\/p>

                        <\/b><\/b>They are indicators.<\/b><\/p>

                        They show us what, within human consciousness, needs to evolve.<\/span><\/p>

                        Humanity\u2019s next stage will not be merely technological or economic. It will be <\/span>internal<\/b>.<\/span><\/p>

                        It will require a deeper maturity: the capacity to feel without reacting, to engage in dialogue without polarizing, and to co-create without destroying.<\/span><\/p>

                        This invitation is not about erasing human history, but about recognizing that we can now live from a vaster consciousness.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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                        Peace as Cocreation<\/b><\/h5>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t
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                        Peace is not merely the absence of war.<\/span><\/p>

                        Peace is a <\/span>creative force<\/b>.<\/span><\/p>

                        In Peace, human intelligence becomes clearer. Opportunities for expansion emerge naturally. Collaborations become possible. Societies can evolve without having to go through destruction.<\/span><\/p>

                        Peace allows Humanity to create a world based on cooperation, shared prosperity, and the dignity of every being.<\/span><\/p>

                        It is a vision that transcends ideologies.<\/span>
                        <\/span>It is a direction of the heart.<\/b><\/p>

                        And every human being can begin to embody it right now.<\/span><\/p>

                        War is an energy that humanity has long known.<\/span>
                        <\/span>But it is not our destiny.<\/span><\/p>

                        In conclusion, <\/span>peace is not a utopia.<\/b> It is a real possibility when human consciousness chooses to step out of fear and return to its deepest nature.<\/span><\/p>

                        The Art of Choosing Peace begins in the heart of each person.<\/span><\/p>

                        And when this choice becomes collective, a new world becomes possible.<\/span><\/p>


                        <\/b>With Love, Peace & Consciousness,<\/b><\/p>

                        Sylvie Olivier<\/span><\/h5>
                        Founder of Golden Heart Wisdom & the Universe-City of the Heart<\/span><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

                        When we look at the history of Humanity, war often appears as an external event: nations clashing, territories being contested, ideologies in conflict. Yet war never begins on a battlefield.<\/p>\n","protected":false},"author":1237,"featured_media":94060,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[736,697],"tags":[281,758,762,752,232,761,665,229,585,651,757],"class_list":["post-94069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-articles","category-perso-en","tag-co-creation-en","tag-conflict","tag-conscience","tag-contribution","tag-duality","tag-exercice","tag-fear","tag-judgement","tag-neutrality-en","tag-peace","tag-war"],"yoast_head":"\nThe Energy of War - Univers-Cit\u00e9 du Coeur \/ Universe-City of the Heart<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/universciteducoeur.com\/en\/the-energy-of-war\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Energy of War\" \/>\n<meta property=\"og:description\" content=\"by Sylvie Olivier, Golden Heart Wisdom & Universe-City of the Heart\" \/>\n<meta property=\"og:url\" content=\"https:\/\/universciteducoeur.com\/en\/the-energy-of-war\/\" \/>\n<meta property=\"og:site_name\" content=\"Univers-Cit\u00e9 du Coeur \/ Universe-City of the Heart\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-18T19:11:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-19T15:38:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/universciteducoeur.com\/wp-content\/uploads\/2026\/03\/AdobeStock_853694871-1-scaled-e1773857996206.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1435\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Catherine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Catherine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/the-energy-of-war\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/the-energy-of-war\\\/\"},\"author\":{\"name\":\"Catherine\",\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/#\\\/schema\\\/person\\\/cecfea349373310c548cad062575825c\"},\"headline\":\"The Energy of War\",\"datePublished\":\"2026-03-18T19:11:10+00:00\",\"dateModified\":\"2026-03-19T15:38:43+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/the-energy-of-war\\\/\"},\"wordCount\":1178,\"publisher\":{\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/the-energy-of-war\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/universciteducoeur.com\\\/wp-content\\\/uploads\\\/2026\\\/03\\\/AdobeStock_853694871-1-scaled-e1773857996206.jpeg\",\"keywords\":[\"cocreation\",\"conflict\",\"conscience\",\"contribution\",\"duality\",\"exercice\",\"fear\",\"judgement\",\"neutrality\",\"peace\",\"war\"],\"articleSection\":[\"Articles\",\"perso-en\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/the-energy-of-war\\\/\",\"url\":\"https:\\\/\\\/universciteducoeur.com\\\/en\\\/the-energy-of-war\\\/\",\"name\":\"The Energy of War - 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