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The Membership

As mentioned in Sylvie’s Welcome video, the content for this membership was created during a program with a group of women around the world. In doing so, Sylvie often use the feminin and the videos are bilingual.

In the form of videos, audio recordings and activities, you will experience the four breathing techniques, the 6 Inspired Actions and discover the 12 vibrations of the Plenitude Effect, which are the 9 Qualities of the Heart and their 3 spheres.

To benefit the most from this experience, we invite you to keep a personal journal in which you can take notes, whether it is in relation to the activities, your awareness or experiences, etc.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]

The Proposed Rhythm

Following the experience of the first cohort of this membership, we realized that everyone’s rhythm was very different. We have agreed to propose a rhythm based on 4 weeks for each themes. This rhythm will allow you to benefit from the membership and to integrate the different awarenesses.

You will find the proposed rhythm at the beginning of each theme.

In any case, you are free to navigate at your own pace![/vc_column_text][/vc_column][/vc_row]